Workplace Health and Safety
Planning a Healthy Workday With Help From Jillian Michaels
If you work in an office, you may be used to eight-hour (or longer) days spent nearly motionless, staring at a screen. We consulted with Jillian Michaels, TV personality, health and fitness expert, and creator of the My Fitness app, about some ways to get moving throughout the workday.
Big data, bigger ideas.